Thursday, August 22, 2013

That's What Brothers are For

As the time draws even closer to Brent and my long awaited attempt to become Ironmen on September 8th in Madison, Wisconsin, I get more and more excited. Imagine the thought of looking forward to something that has been on your mind, night and day for years and that day is now just beyond your finger tips and getting closer by the minute. I feel like a little boy on about December 1st knowing that on Christmas or Hanukkah morning he is finally going to get the chance to unwrap his dream gift. Can’t eat, can’t sleep, and can’t think of much anything else. Well that’s about where I am right now.

 Brent and I are currently increasing our time spent on the bike and our training will probably peak at about a 40 mile ride. That portion of the race will be 112 miles but we will never bring our training up as high as that as it would likely leave us on empty come the actual race. We just continue to get stronger as we  increase our mileage and then enter the race with the confidence that we’ve put in enough miles during our training to be able to take it up a notch and conquer the course.

Some things that people probably don’t realize is that Brent will give me water about every ten minutes so that I stay hydrated. I can't take water myself so I am positioned in front of Brent on the bike and I turn slightly to my left to take in fluids. Brent leans forward while biking and pours the water into my mouth. We will also take nourishment during the race as it is important to keep the engine running. Though I wish it was a burrito from Moe's or a Carvel Ice Cream cake, I will likely exist for 16 hours on bananas and peanut butter sandwiches while Brent will eat just about everything in site to keep his energy level high. Like a finely tuned machine if you don't keep it properly fueled it won't run as it was designed. 

And though it may or may not be something anyone wants to think about, I will be wearing a condom catheter during the race so that we don’t have to stop every ten minutes for me to void. I normally don’t need to wear such a contraption because I am blessed enough to be able to void on my own but with this long a race, where every second counts, there is no time for pit stops. A guy’s gotta do what a guy’s gotta do. Brent on the other will do what many Ironman do if nature calls and that will be to use the water or the bike if necessary. It’s the part of the Ironman that many don’t consider but 140.6 is a long way to ignore something like that.

Another question people have asked recently is what I will wear during the event. Some think a bathing suit or a wet suit but Brent is a strong enough swimmer that I don’t even get splashed very much so I’ll be wearing running tights and a KPeasey t-shirt and then transition right to the bike and running chair in the same attire. Brent of course will do the swim in a wet suit and bathing cap and then he’ll have a change of clothes as he exits the water. We will have three helpers along the course, one is responsible for me, one is responsible Brent and one is a spare helper. Brent’s helper will hold up a towel and Brent will change following the swim.

As I said in my last post, I will be envisioning the shoot during the race as that will be my motivation and inspiration. The thought of completing this amazing event with my brother is motivation enough but being in the zone and thinking of the finish will drive me and keep me going throughout the 14-16 hours the race will take. Brent and I also have a bit of an advantage over those who are competing solo in that we can communicate with each other and spur each other on throughout the Ironman in the event we tire or lose our focus. So much of this is mental and to have each other to pick the other up will be a positive advantage.

So in some ways, Brent will be carrying me during the race, but I’ll also be there to carry him. 

And after all, isn’t that what brothers are for?



Walking with KPeasey is a campaign affiliated with The Kyle Pease Foundation, Inc (KPF). Walking with KPeasey works to create awareness and raise funds in support of KPF. 



The Kyle Pease Foundation, in turn, promotes success for young persons with disabilities by providing assistance to meet their individual needs through sports and competition. Programs include scholarship opportunities, purchasing adaptive sports equipment, and participating in educational campaigns around Cerebral Palsy.

Thursday, August 8, 2013

Training With KPeasey


I’ve been finding it getting awfully difficult to fall asleep at night knowing that everything that Brent and I have been working towards is just around the corner. Up until this point the greatest moment of our running career occurred just last month at the Peachtree 10K where we became the first assisted pair in the long history of the race to compete. It doesn’t get any better than the local crowds cheering our names as we travel 6.2 miles through the familiar streets of our home town Atlanta…Or does it? 

Now just two months later, Brent and I will make Pease history as we try to have the words Ironman etched next to our names. 140.6 miles through the water and roadways of rural Madison Wisconsin…2.4 miles of swimming, followed by 112 miles on the bike and finished up with 26.2 miles of marathon. Our goal is to break the 17 hour mark which of course would make us forever IRONMEN and though Brent and I are hoping for a time between 14 and 16 hours, I’ll be honest…anything this side of 16:59:59 is good enough. 

That one second is the second that differentiates an Ironmen from a couple of guys who competed to become Ironmen. 

So for now, as strange as some people find it, I have been training harder than I ever have in my life. Many people think that I have the easy part and though Brent may agree with them while he’s paddling, pedaling and pushing me for 140.6 miles but it is important for me to be prepared for this too. I have never sat on a bike for nearly nine hours and the average human body is not likely to fare too well without proper preparation. 

Brent and I go out and train far longer and more often than we normally do in order to get both of our bodies used to that many miles out on the course. I’ve been eating better than I normally do and have been trying to increase my liquid intake. I’m struggling a bit there as I don’t really enjoy drinking water but unfortunately it’s a very important part to stay hydrated and I need to get better at it. It would be a shame if Brent was up to the task but I wasn’t so it is important not to let my brother and my teammate down.


My trainer, Matthew Rose, (yes I have a trainer) tells me to visualize the shoot. The thought of 45,000 screaming fans lining the shoot at the end of the race is something I just can’t imagine despite his efforts to help me mentally imagine what it will be like. That is the golden carrot hanging just in front of me that will motivate and inspire me and subsequently inspire Brent to the finish line. 


There’s one very important thing for my readers and our fans to remember though. Becoming an Ironman is not and never will be for or about me and Brent. It’s about our Foundation and the people who we are hoping to inspire. People who see what we are about to accomplish and believe that anything is possible through our efforts. 

We are very proud of the Kyle Pease Foundation and take great pleasure in seeing the looks on the faces of the athletes who compete with us. It is exciting to know that through the efforts of a few we have impacted the lives of many. So though Brent and I will be thrilled to wear the Ironman medal around our necks on the evening of September 8th, we really know that the medal symbolically hangs from the necks of all those friends, fans, athletes and sponsors of the Kyle Pease Foundation. 

We know that through their continued inspiration and efforts that the only thing that will not be humanly possible is finishing in a second more than 16:59:59.  Off to Wisconsin!


Walking with KPeasey is a campaign affiliated with The Kyle Pease Foundation, Inc (KPF). Walking with KPeasey works to create awareness and raise funds in support of KPF. 

The Kyle Pease Foundation, in turn, promotes success for young persons with disabilities by providing assistance to meet their individual needs through sports and competition. Programs include scholarship opportunities, purchasing adaptive sports equipment, and participating in educational campaigns around Cerebral Palsy.